I have a very unfortunate confession to make. I’ve fallen off the #TeamFitness wagon 😦
Ya, sad times I know.
After starting off the year continuing with my #TeamFitness banter on an all time high and joining boot-camp after boot-camp, I managed to keep a sane head and a decent-ish body prior to wedding event number one (aka umkhehlo/membeso – yes, yes, I will write a post on this soon)
It went downhill after that.
I hurt my back after a boot-camp session (this was mid-August). I ignored the niggly jolt of pain I felt every time I took a step or picked up weights during a gym session and obviously, I hurt my back even more. The doctor strongly advised me avoid the gym for about two weeks to give my back time to heal. And like the good listener I am, I took his advice. I liked the advice so much that here I am (almost) three months later still avoiding the gym 🙂
Hahahaha, I am pitiful.
So the combination of extended gym avoidance, bad eating habits and post wedding comfort eating had me looking in the mirror this weekend and almost bursting into tears. I have come to accept that I have extra junk in the trunk.
I don’t even want to know how much extra junk there is in this trunk. All I know is that I have given myself an end of March 2016 deadline to lose it.
So it’s back to road running (which is easier to do as I now live in the ‘burbs), back to morning spinning classes, back to bootcamp (have already signed up for the 11 January camp), back to all my infused water concoctions.
Lol, doesn’t this sound like an early New Year’s resolution?
Aside: Looking forward to someone saying this to me next year 🙂